Resolving Anger Charged Conflict: Clear Vision, Not CollisionFor the greater part of some 300,000 years our species has existed, the evolution of self-defensive anger is one of the reasons we have...
Tips for Seniors: How to Take Charge of Your HealthAs a senior citizen, you know that keeping on top of your physical and mental health can be both time-consuming and challenging. Yet...
A Letter to the Supporter of Someone with an Eating Disorder in Westchester, NYDear Supporter, If you’re reading this, you may know someone who is struggling with an eating disorder. As an eating disorder therapist,...
How does Mental Health Therapy Help You Overcome Physical Pain in Westchester, NYPhysically Speaking When a trauma occurs to the physical body, such as a bone break or muscle tear, the recovery process may involve...