Annabella Lipson, M.S., LMHC
​Complex PTSD, Anxiety, Grief, and EMDR Therapist in Scarsdale NY | Virtual for residents of NY & FL
You don’t have to keep carrying anxiety, grief, or past experiences on your own.
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I specialize in working with young adults and adults (18+) who are navigating challenges related to anxiety, depression, trauma, grief, interpersonal relationships, PTSD, Complex PTSD, and dissociation. Whether you're feeling overwhelmed, disconnected, or stuck in patterns that are hard to understand, support is available.
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My work is grounded in trauma-informed, nervous system-based care, helping clients safely process their experiences while building a stronger, more connected sense of self.
Who I Support
I work with:
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Young adults and adults (18+)
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Individuals experiencing anxiety, depression, or grief
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Clients navigating trauma, PTSD, or Complex PTSD
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Those struggling with dissociation or feeling disconnected
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Individuals facing challenges in interpersonal relationships
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What You Might Be Experiencing
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Persistent anxiety, overwhelm, or emotional distress
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Feelings of disconnection, numbness, or dissociation
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Difficulty maintaining or navigating relationships
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Lingering effects of trauma or past experiences
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Symptoms of PTSD or Complex PTSD
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Grief, sadness, or feeling stuck in emotional pain
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If this sounds familiar, you're not alone and healing is possible.
How I Work
My approach is compassionate, collaborative, and trauma-focused, integrating:
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EMDR Therapy (Certified) – for trauma processing
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Internal Family Systems (IFS) – to explore and heal different parts of self
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Polyvagal Theory-informed care
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Mindfulness and nervous system regulation
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Together, we’ll focus on helping you:
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Process trauma safely and reduce PTSD symptoms
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Understand and work through dissociation
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Improve emotional regulation and reduce overwhelm
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Strengthen relationships and communication patterns
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Build a more stable, connected sense of self
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The Goal
Healing isn’t about forcing yourself to “move on” -
it’s about creating safety within yourself so you can move forward in a way that feels grounded and authentic.
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Whether you're navigating trauma, grief, anxiety, or relationship challenges, my goal is to help you feel more connected, supported, and empowered in your life.
What Clients Often Notice
Clients working with a trauma and EMDR therapist in Scarsdale often report:
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Feeling more grounded and emotionally steady
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Less reactive to triggers
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Reduced anxiety and fewer intrusive memories
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Increased clarity in relationships
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Greater self-compassion and confidence
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A deeper sense of control over their emotional world
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Healing does not mean erasing the past. It means no longer feeling controlled by it.
Education, Licensure, and Advanced Training
Annabella Lipson is a Licensed Mental Health Counselor, LMHC, in New York State.
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She earned her Master’s degree in Mental Health Counseling from Mercy College, where she developed a strong foundation in trauma-informed, evidence-based care.
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She is an EMDR Certified Therapist through EMDRIA, reflecting advanced training in EMDR therapy for trauma, anxiety, and complex PTSD. Certification includes completion of EMDRIA-approved Levels 1 and 2 Basic Training, extensive clinical EMDR experience, and ongoing consultation to ensure clients receive safe, effective, and ethical trauma treatment.
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Annabella is also Level 1 trained in Internal Family Systems, IFS, through the IFS Institute. She integrates IFS into her trauma therapy work to support deeper emotional healing and lasting change, and continues consultation to maintain best practices.
Get Started
I offer flexible morning, afternoon, and evening sessions, both virtually and in the Scarsdale office. I welcome clients to explore what has been weighing on them and begin moving forward with greater peace and stability.
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If you are looking for a Complex PTSD therapist in Scarsdale, grief counseling in Westchester, or an experienced EMDR therapist in Westchester County, I invite you to take the next step.
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You do not have to navigate this alone.
