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Therapy for first responders in Westchester, NY

100% confidential so you can get the help you need without feeling like your job is on the line.

You've risked your life to help others.  But the things that you've seen in the line of duty continue to haunt you.

You can't get the images out of your mind.  You have trouble sleeping and it's affecting the quality of your relationships. But you're told to toughen up and just deal with it.

The reality is that it's unimaginable to think that you wouldn't be affected from the experiences you have witnessed. 

Therapy can help you overcome the things you've seen so that you can start feeling like yourself again.

Signs that a first responder will benefit from therapy 

  • flashbacks 

  • change in relationships

  • change in personality (more irritability, flying off the handle more than usual.)

  • changes in sleep patterns

  • exaggerated startle response

  • increase in symptoms of depression

  • social isolation

  • thoughts of suicide

How does therapy for first responders work?

Counseling offers a safe and objective environment.  Our therapists can help you overcome trauma and stressful experiences from what you have witnessed on the job.


Our therapists meet 1-on-1 to help first responders understand how traumatic events can have a significant impact on the brain. Our work together helps you stop living in the past so you can enjoy your present.


Sessions are also 100% confidential, excluding any safety concerns.  


EMDR Therapy is also an option for first responders.

Give us a call to find out how we can help.

results from seeing a therapist as a first responder in Westchester, NY

  • Relief from recurring thoughts and images that you can't get out of your mind

  • Gaining a better understanding how PTSD changes your brain

  • Improved sleep

  • Feeling like yourself again

  • Feeling secure knowing that someone actually understands what you're going through

  • Improvement in the quality of your relationships

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