How EMDR Therapy works for Eating Disorders in Westchester, NYEMDR Therapy and Eating Disorders from an Eating Disorder Therapist in Westchester, NY Working in the mental health world, we are always...
8 Tips for the Thanksgiving Table: Eating Disorders and the Holidays from a Westchester,NY TherapistHello All! It seems as if November has flown by in the blink of an eye. With Thanksgiving very quickly approaching, here are some tips...
5 Ways to Prioritize Mental Wellness When Using Social Media from a Scarsdale, NY TherapistSocial media is a BIG part of our world and it only continues to get bigger. Throughout the week, whether in my personal life or my...
Mirror Reflections: Navigating Body Image Distress in High School in Scarsdale, NYHigh school is a pivotal time in a young person's life, marked by physical, emotional, and social changes. One prominent issue during...