Understanding PTSD and CPTSD: A Guide to Trauma Informed Interventions from a New York Therapist




EMDR and Chronic Illness: 6 Ways EMDR Therapy is effective- Insights from a Westchester NY Therapist


The Game Changer: EMDR Therapy in Westchester NY's Athlete Community


How Integrating Parts-work therapy and EMDR therapy leads to healing in Westchester, NY


The Vital Role of Therapy in Suicide Prevention: A Path to Healing and Hope- Therapy Westchester, NY


3 Simple Tools to Help With Complex Trauma Symptoms in Westchester, NY


Why Sound is So Therapeutic in Westchester, NY


A Letter from your Therapist in Scarsdale, NY: "You are not broken"


The Vital Role of Mental Health Counseling for Chronic Illness Westchester, NY

3 Ways PTSD Disrupts Our Sense of Safety in from a Trauma Therapist in Eastchester, NY


6 Things to Know from an Eating Disorder Therapist in Westchester, NY


Tips from an LGBTQIA+ Therapist in Scarsdale, NY: How to Manage Your Mental Health


3 Ways PTSD is Visible in Your Body from a Trauma Therapist in Scarsdale, NY


3 Exercises Start Healing Generational Trauma in Westchester, NY


Why are my anxiety and depression symptoms worse after an EMDR session?


Netflix's STUTZ: A Review from a Trauma Therapist in Scarsdale, NY


The Power of Neuroplasticity Through Improv Theater


Challenging 3 Myths about Grief from a Grief Therapist in Westchester, NY

Stephanie Polizzi on the Cup of Nurses Podcast


EMDR Therapy: Breaking Down the 8 Phases (Part 4 of 4)