5 Ways EMDR Therapy Supports Mental Well-being for LGBTQ+ Individuals from a Westchester, NY TherapistEye Movement Desensitization and Reprocessing (EMDR) has emerged as a transformative therapeutic approach, particularly beneficial for...
4 Ways to Care for your Mental Health as a LGBTQIA+ Individual in Westchester, NYAs an LGBTQIA+ member, it is essential that you make a point to prioritize your mental health. This means actively managing stressors and...
Tips from an LGBTQIA+ Therapist in Scarsdale, NY: How to Manage Your Mental HealthOne of the most pressing and important topics facing the LGBTQIA+ community today is mental health. Mental illness disproportionately...