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109 Montgomery Avenue

Suite 203

Scarsdale, NY 10583

Email: support@peacefullivingmhc.com

Tel: 914-222-3983

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Opening Hours:

Monday - Friday: 11am - 9:00pm 

F E A T U R E D  O N 

Serving Scarsdale, Eastchester, Edgemont, Hartsdale, White Plains, Mamaroneck, Harrison, Ardsley, Armonk, Chappaqua, Rye, Yonkers, Tuckahoe, Bronxville, Greenwich & Surrounding Areas in Westchester & Fairfield

© 2018 by Peaceful Living Mental Health Counseling, PLLC. 

Photo Credit: Choosemuse.com

What is Neurofeedback?

Neurofeedback is a way to train your brain using EEG technology.  Our therapists use Muse, a meditation training headband.  This device actually helps you learn how to meditate, even if you're convinced that you can't, by giving you real-time feedback on your progress.  This actually helps change the way your brain is wired! 

We also use the Muse headband as part of the EMDR process, to promote feelings of calm and stabilization before we get into the more difficult trauma work.

Clients that wish to purchase their own headband to use outside of our sessions can receive 15% by clicking the link below.

 

If you wish, you can also have your meditation training sessions monitored by your therapist, so you can get consistent feedback from a Licensed Professional. 

Neurofeedback is helpful for

  • headaches and migraines

  • not knowing how to relax

  • anxiety

  • constant stress

  • chronic inflammation

  • difficulty concentrating

  • panic attacks

  • history of trauma

  • blocks to your creativity

results from Neurofeedback

  • increased relaxation and focus

  • decreased emotional reactivity

  • increased meditative state

  • improved relaxation

  • stress reduction

  • relief from physical/chronic pain

  • improved communication with others

  • decreased anxiety

  • increased creative flow

  • readiness for trauma therapy

 

ready to get started?