top of page
meditation therapist westchester ny
Photo Credit:

What is Neurofeedback?

Neurofeedback is a way to train your brain using EEG technology.  Our therapists use Muse, a meditation training headband.  This device actually helps you learn how to meditate, even if you're convinced that you can't, by giving you real-time feedback on your progress.  This actually helps change the way your brain is wired! 

We also use the Muse headband as part of the EMDR process, to promote feelings of calm and stabilization before we get into the more difficult trauma work.

Clients that wish to purchase their own headband to use outside of our sessions can receive 15% by clicking the link below.

Disclaimer: while we do receive a small commission for this affiliate link, we would recommend the muse headband regardless because we really use it and love it!

Can Neurofeedback help me?

  • headaches and migraines

  • not knowing how to relax

  • anxiety

  • constant stress

  • chronic inflammation

  • difficulty concentrating

  • panic attacks

  • history of trauma

  • blocks to your creativity

results from Neurofeedback

  • increased relaxation and focus

  • decreased emotional reactivity

  • increased meditative state

  • improved relaxation

  • stress reduction

  • relief from physical/chronic pain

  • improved communication with others

  • decreased anxiety

  • increased creative flow

  • readiness for trauma therapy

ready to get started with one of our mental health therapists in Westchester, NY?

anxiety therapist westchester ny
bottom of page