top of page
Photo Credit: Choosemuse.com

What is Neurofeedback?

Neurofeedback is a way to train your brain using EEG technology.  Our therapists use Muse, a meditation training headband.  This device actually helps you learn how to meditate, even if you're convinced that you can't, by giving you real-time feedback on your progress.  This actually helps change the way your brain is wired! 

​

We also use the Muse headband as part of the EMDR process, to promote feelings of calm and stabilization before we get into the more difficult trauma work.

​

Clients that wish to purchase their own headband to use outside of our sessions can receive 15% by clicking the link below.

Can Neurofeedback help me?

  • headaches and migraines

  • not knowing how to relax

  • anxiety

  • constant stress

  • chronic inflammation

  • difficulty concentrating

  • panic attacks

  • history of trauma

  • blocks to your creativity

results from Neurofeedback

  • ​increased relaxation and focus

  • decreased emotional reactivity

  • increased meditative state

  • improved relaxation

  • stress reduction

  • relief from physical/chronic pain

  • improved communication with others

  • decreased anxiety

  • increased creative flow

  • readiness for trauma therapy

 

ready to get started with one of our mental health counselors in Westchester, NY?

bottom of page