109 Montgomery Avenue

Suite 203

Scarsdale, NY 10583


Tel: 914-222-3983

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Opening Hours:

Monday - Friday: 11am - 9:00pm 

F E A T U R E D  O N 

Serving Scarsdale, Eastchester, Edgemont, Hartsdale, White Plains, Mamaroneck, Harrison, Ardsley, Armonk, Chappaqua, Rye, Yonkers, Tuckahoe, Bronxville, Greenwich & Surrounding Areas in Westchester & Fairfield

© 2020 by Peaceful Living Mental Health Counseling, PLLC. 

therapy for anxiety

Everyone experiences anxiety from time to time. However, anxiety can become debilitating and impact your ability to effectively function in your day-to-day life.  If your anxiety is getting in the way of you living a peaceful and fulfilling life, it may be time to seek some help.


We are trained to get to the underlying cause(s) of your anxiety, work through them, and get your feeling better, faster.

Signs that you will benefit from anxiety therapy

  • constant worry

  • chest pains

  • difficulty breathing

  • sense of choking

  • difficulty concentrating

  • panic attacks

  • feeling constantly on edge

  • difficulty sleeping

  • constantly thinking "something bad will happen"

  • Avoiding certain people, situations, or thinking about things that will trigger anxious feelings

  • changes in eating habits

results from anxiety therapy

  •  Increased relaxation

  • Better eating habits

  • Improved sleep

  • Resolution of pain, including tension and headaches

  • Increased meditative state

  • Improved focus

  • Decreased anxiety