Many people find themselves needing constant approval from others, whether it’s through seeking praise at work or relying on social media...

Our hearts are heavy in the wake of the recent tragedy that has deeply impacted our local communities of Eastchester, Tuckahoe, and...

Prioritizing Mental Well-Being in Westchester, NY October 10th is World Mental Health Day, a time for people worldwide to prioritize...

In our busy world, many people think "positive thinking" is unrealistic, especially when dealing with trauma and stress. However,...

Discover how Eye Movement Desensitization and Reprocessing (EMDR) therapy can help you conquer phobias. Learn about its benefits and how...

As the warm rays of summer begin to brighten our days and lift our spirits, many of us feel a noticeable improvement in our mood and...

Ah, summer—the season of sunshine, vacations, and carefree days. For many, it’s a time filled with outdoor adventures and relaxation....

Our understanding and memory aren't just about what we see, hear, taste, smell, and touch. Other senses like knowing where our body is...

Experience the transformative power of Eye Movement Desensitization and Reprocessing (EMDR) therapy at Peaceful Living, where we...

For individuals who identify as LGBTQIA+ (Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Asexual, and other gender and sexual...

Navigating gender identity is a deeply personal and complex journey that may involve self-discovery, affirmation, and acceptance. For...

For LGBTQIA+ (Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Asexual and other gender and sexual minority) individuals, navigating...

Summer is a season that many eagerly anticipate, a time for vacations, beach outings, and a wardrobe filled with swimsuits, shorts, and...

ADHD affects millions of children globally, but its symptoms can differ between boys and girls. This means that how it's diagnosed and...

Trying to find a therapist near you is not easy. 1. The therapist can’t regulate their own emotions. Trauma work IS intense! And...

Living with chronic pain or illness can be an isolating and debilitating experience, impacting various aspects of one's life, including...

In our journey towards enhanced mental well-being, the concept of rolling goals presents a refreshing alternative to traditional...

Heal from Trauma and Build Lasting Change with EMDR Therapy in Scarsdale, NY While motivation is often seen as the key to personal...

Are recurring nightmares and a history of trauma affecting the quality of your sleep? Recurring nightmares can be deeply distressing,...

If you're grappling with trauma or PTSD, the journey to healing can feel confusing to navigate. What kind of therapist do I need to help...