How to address Stuck Processing in EMDR Therapy from a NY EMDR TherapistWhy does reprocessing get stuck during EMDR Therapy? What is stuck reprocessing in EMDR Therapy is a common question asked by therapists...
How do I know if I’ve Experienced Trauma? Tips from a Trauma Therapist in Westchester, NY“What if I don’t remember anything that happened to me?” This is a question that we get asked all the time as mental health counselors...
5 Signs of Fear Based DistractionFear based distraction is way that we can avoid thinking about things we don’t want to think about. Or feeling emotions that we don’t...
Are you Emotionally Avoidant? EMDR may Help!Emotional avoidance is a common occurrence, especially for survivors of emotional neglect. Learn more about how EMDR can help...