How Long Does EMDR Take?

Updated: Jun 14, 2020

What to Expect for the Length of Treatment in EMDR Therapy


“How long does it take?” is one of the most frequently asked questions when individuals inquire about EMDR Therapy. This video helps to address that question and give more information about the EMDR Process.

It Depends


The short answer to this question is roughly, "I really don't know."


Everyone's experience with EMDR Therapy is wonderfully unique and different. The length of treatment varies from person to person, especially since there are so many different factors that decide the length of treatment.


For a single incident trauma...


This means there's one isolated incident that you've experienced, such as a car accident or sexual assault,