​Financial Therapy in Scarsdale, New York
Heal Your Relationship With Money Without Shame or Judgment
Money is rarely just about numbers. It carries stress, fear, power, identity, and often unspoken emotional history. Financial therapy in Scarsdale, New York helps you understand the emotional patterns driving money decisions so you can feel more grounded, connected, and confident in your financial life.
​
At Peaceful Living Mental Health Counseling, we offer trauma-informed financial therapy in Scarsdale and across Westchester County, with virtual therapy available for residents of New York, Florida, and Connecticut. Our work focuses on emotional healing and relational patterns, not budgeting spreadsheets or financial advice.
Who Financial Therapy Is For
Financial therapy may be a good fit if you are:
-
An adult who feels anxious, avoidant, or overwhelmed when it comes to money
-
A couple stuck in recurring money arguments or power struggles
-
Someone experiencing money-related shame, guilt, or fear
-
An individual who knows what they “should” do financially but feels emotionally blocked
-
Partners with different money values, backgrounds, or financial histories
You do not need to be in financial crisis to benefit. Many people seek financial therapy in Scarsdale and Westchester County simply because money feels heavy, loaded, or emotionally charged.
​How Financial Therapy Helps
Financial therapy focuses on the emotional and relational side of money, including:
​
Emotional Patterns Around Money
-
Anxiety, avoidance, or compulsive spending or saving
-
Fear of scarcity or loss, even when finances are stable
-
Shame or harsh self-judgment tied to financial decisions
​
Relationship Dynamics and Power
-
Ongoing money conflict in relationships
-
Mismatched values around spending, saving, or security
-
Control, secrecy, or resentment related to finances
​
Repeating Cycles
-
Having the same money arguments again and again
-
Making decisions you later regret, then repeating them
-
Feeling stuck between logic and emotion
​
Financial therapy slows these patterns down, helps you understand where they come from, and creates space for more intentional and aligned choices.
​What to Expect in Financial Therapy
What Sessions Look Like
​
Sessions are conversational, reflective, and emotionally focused. We explore how past experiences, family dynamics, and nervous system responses shape your relationship with money today.
​
Therapy moves at a pace that feels safe and supportive. This is not a rigid or prescriptive process.
​
Individual and Couples Work
​
-
Individual financial therapy focuses on your personal history, beliefs, and emotional responses around money
-
Couples financial therapy explores shared dynamics, communication patterns, and how each partner’s story with money shows up in the relationship
Sessions are available in person in Scarsdale, NY and throughout Westchester County, as well as virtually for residents of NY, FL, and CT.
​How Financial Therapy
Is Different From Financial Advising
Financial therapy does not replace financial advising, budgeting, or investment planning.
Instead:
-
We focus on emotional awareness and relational patterns
-
We do not tell you what financial decisions to make
-
We help you understand why money feels the way it does
-
Many clients find that once emotional blocks are addressed, practical financial tools become much easier to use.
​About Frank Sarrapochiello
Frank is a therapist at Peaceful Living Mental Health Counseling in Scarsdale, New York, with a deep interest in how emotional experiences, family systems, and personal history shape our relationship with money.
​
He works with individuals and couples in Scarsdale and Westchester County, as well as clients across New York, Florida, and Connecticut via virtual therapy, who feel stuck, overwhelmed, or conflicted around financial issues.
​
Frank believes that money struggles are rarely about discipline or intelligence. They are often rooted in early experiences, relational dynamics, and survival strategies that once made sense. His work is grounded in trauma-informed care and a belief that understanding your story is key to lasting change.
​
Download Frank's Free Financial Therapy Resource to begin reflecting on your relationship with money.
Start Financial Therapy at Peaceful Living
You do not have to keep carrying financial stress alone or repeating the same patterns.
​
We offer financial therapy in Scarsdale, NY with in-person sessions available in Westchester County, and virtual therapy for residents of NY, FL, and CT.
​
👉 Book a free 15-minute consultation to explore whether financial therapy is the right fit for you.
Ready to get started with our financial therapist in Westchester?
Frank Sarrapochiello is our financial therapy expert in Scarsdale, NY
