6 Tips to Stop Body Checking and Improve Body Image from an Eating Disorder Therapist in NYIn today's society, it is not uncommon for someone to struggle with their feelings towards how their body looks. We are constantly being...
Are you resistant to talking about your parents in therapy and why: from a trauma therapist in NYTalking about your parents in therapy: 5 Common reasons why you may be resistant to doing so Talking about your parents in therapy does...
6 Signs You’re an Overthinker Do you find yourself going over and over things in your head? Constantly questioning decisions you've made and analyzing every possible...
How to Break Free from CodependencyDo you feel like you're always putting others first? Do you feel like you can never do anything right unless you're pleasing someone...