5 Tips to Improve Emotional Intelligence What Does it Mean to be Successful? Success is a subjective term. Most people hear successful...

A New Way to Think about New Year Goals

Therapy in COVID and How to Strengthen A Therapeutic Rapport

You don’t need to meet the criteria for a PTSD diagnosis to be affected by trauma. I've heard a lot of clients share experiences with me...

Physically Speaking When a trauma occurs to the physical body, such as a bone break or muscle tear, the recovery process may involve...

For someone struggling with an eating disorder, outpatient treatment may not be enough. Over the years, a system has been put in place to...

You don’t have to have PTSD to be “struggling with experiencing something traumatic”. “But-I don’t have PTSD”: I want to make a clear...

Benefits of Residential Eating Disorder Facilities

There are many reasons why therapy comes to an end. Some of them can be perceived as “positive”, and some of them can be seen as...