Netflix's STUTZ: A Review from a Trauma Therapist in Scarsdale, NYOver the last few years, actor Jonah Hill was working on a movie that is currently streaming on Netflix about his therapist, Phil Stutz....
The Power of Neuroplasticity Through Improv TheaterWe’ve all heard the expression “fake it till you make it”. We might be describing the process of going through the motions at work until...
EMDR Therapy: Breaking Down the 8 Phases (Part 4 of 4)Phases 7 & 8: Answering the "what", "why" and "how" of each phase of EMDR. Phase 7 of EMDR Therapy: Closure What is the purpose of this...
How to Heal from Trauma & Loss from a Trauma Therapist in Scarsdale, NYWhen I look at my own journey of healing and what inspired me to become a therapist, I think of the phrase “tis better to light a candle...