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5 Questions to Ask an EMDR Therapist
5 Questions to ask when you are looking for an EMDR therapist near you


5 Signs of Fear Based Distraction
Fear based distraction is way that we can avoid thinking about things we don’t want to think about. Or feeling emotions that we don’t...


What is Looping in EMDR Therapy?
In EMDR Therapy, there is a common term referred to as "Looping". Looping is when an individual in is the middle of Phase 4 of EMDR therapy, but the processing is blocked. A client is stuck on negative thoughts or beliefs. Despite the use of eye movements or taps (forms of bilateral stimulation), the client seems to be in a rut of negativity. Adaptive Information is not coming into the reprocessing. Why Does Looping Happen during EMDR Therapy Reprocessing Looping can hap


What is Dissociation? Tips from an EMDR Therapist in Scarsdale, NY
Dissociation is a common occurrence in survivors of complex trauma. Clients with undiagnosed dissociation report feeling "stuck".


How to use EMDR to treat Coronavirus Anxiety (COVID-19)
There have been a lot of inquiries and questions about how to best respond to coronavirus anxiety with EMDR. The information from EMDRIA...
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