EMDR Therapy is an amazing integrative psychotherapy that helps individuals of ALL ages heal from histories of trauma. One of the reasons EMDR is so effective is because it combines 𝗲𝗹𝗲𝗺𝗲𝗻𝘁𝘀 of several evidenced based therapies, including CBT, DBT, and somatic experiencing, just to name a few! And even though you may not be able to see your therapist in person, our therapists are all trained in how to do EMDR Virtually. Some of the potential benefits of EMDR Therapy