Holistic Life Coaching and Therapy: What's The Difference?
Understanding Your Window of Tolerance and 3 Effective Ways to Widen it
Netflix's STUTZ: A Therapist's Review
The Power of Neuroplasticity Through Improv Theater
EMDR Therapy: Breaking Down the 8 Phases (Part 4 of 4)
Finding the "Light": Healing from Tragedy
Can EMDR Therapy be done Virtually?
EMDR Therapy: Breaking Down the 8 Phases (Part 3 of 4)
6 Tips to Stop Body Checking and Improve Body Image
6 Questions to Ask About Taking Your Child to Therapy
EMDR Therapy: Breaking Down the 8 Phases (Part 2 of 4)
EMDR Therapy: Breaking down the 8 Phases
Talking about your parents in therapy: 5 Common reasons why you may be resistant to doing so
3 Reasons to Engage Long Term Psychotherapy
Understanding EMDR: What does it mean to “process” traumatic memories?
Addressing Dialectical Dilemmas Through Trauma Informed Therapy
4 Things to expect when starting EMDR Therapy
What Therapists Learned From COVID
“So, when are we going to start doing EMDR?”: Why EMDR is not only just about the eye movements
How to Spot the Early Warning Signs of Gaslighting