Is EMDR an Appropriate Treatment for Me? Exploring the Benefits and Common Reasons for Trauma TherapyIf you're grappling with trauma or PTSD, the journey to healing can feel confusing to navigate. What kind of therapist do I need to help...
5 Ways EMDR Therapy Supports Mental Well-being for LGBTQ+ Individuals from a Westchester, NY TherapistEye Movement Desensitization and Reprocessing (EMDR) has emerged as a transformative therapeutic approach, particularly beneficial for...
8 things to do between EMDR Therapy sessions from a Westchester, NY therapistAs you embark on your journey toward healing from PTSD and trauma through Eye Movement Desensitization and Reprocessing (EMDR) therapy,...
EMDR Therapy & ADHD: 6 Effects EMDR Helps Manage Symptoms from a Westchester, NY therapistAttention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects millions of people worldwide. It is...