Mirror Reflections: Navigating Body Image Distress in High School in Scarsdale, NY
High school is a pivotal time in a young person's life, marked by physical, emotional, and social changes. One prominent issue during...
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5 Tips from an Eating Disorder Therapist in Scarsdale, NY: How to stay on track in the summer
Summer is here! And as fun and exciting as it is to have the warmer months, vacations planned and being done with school, summer can be a...
6 Things to Know from an Eating Disorder Therapist in Westchester, NY
One thing that I’ve learned being in the eating disorder field for a few years now is, people don’t know anything about eating disorders,...
4 Ways You Can Participate in Eating Disorder Awareness Week in Westchester, NY
Eating Disorder Awareness Week (EDAW) is an annual campaign created by the National Eating Disorders Association (NEDA) in order to bring...
Netflix's STUTZ: A Review from a Trauma Therapist in Scarsdale, NY
Over the last few years, actor Jonah Hill was working on a movie that is currently streaming on Netflix about his therapist, Phil Stutz....
Stephanie Polizzi on the Cup of Nurses Podcast
Check out our very own, Stephanie Polizzi, LMHC on "What is EMDR Therapy?" Cup Of Nurses Podcast Episode 195 A Note From Stephanie: "I...
7 Tips from an Eating Disorder Therapist in Scarsdale, NY: Managing the Holidays
As joyous as the Holiday Season is, it can also be overwhelming. There are many things that need to be coordinated and sorted out, family...
3 Tips from an Eating Disorder Therapist in Eastchester, NY: Managing Thanksgiving
Hello All and Happy November! With Thanksgiving approaching, I wanted to bring back a guide that I created last year of how to navigate...
6 Tips to Stop Body Checking and Improve Body Image from an Eating Disorder Therapist in NY
In today's society, it is not uncommon for someone to struggle with their feelings towards how their body looks. We are constantly being...
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