The subtle effects of collective trauma often appear quietly in our bodies and emotions, especially around significant anniversaries like 9/11. Even if you were not directly impacted, these shared wounds can influence anxiety, mood, and relationships. This blog explores how collective trauma works and how healing begins.

Certified EMDR specialists play a key role in helping people heal from trauma and anxiety. With advanced training and a deep understanding of how the brain processes distress, they help clients reprocess painful memories and regain a sense of safety. This blog explores how EMDR works and what to expect in the healing process.