​Why Do I Feel This Way in My Relationships?

If relationships leave you feeling emotionally overwhelmed, reactive, or unsure of why you respond the way you do, you’re not alone.

​

This free self-check offers a gentle way to notice common relational patterns that often develop when the nervous system has learned to protect itself in close relationships. It’s not a diagnosis or a test to pass or fail, just an invitation to understand yourself with more clarity and compassion.

​

Enter your details below to receive your free download.