Annabella Lipson, M.S., LMHC

Complex PTSD, Anxiety, Grief, and EMDR Therapist
Scarsdale, NY | In-Person and Virtual (NY, NJ, CT, FL)

You Deserve Peace With the Past and Calm in the Present

I work with adults who feel overwhelmed by grief, anxiety, complex trauma, intrusive memories, or intense emotions that make it hard to enjoy daily life. I offer a safe, compassionate space where clients can process heavy experiences, build emotional strength, and rediscover a sense of ease and stability.

I specialize in working with complex PTSD, including long-standing trauma, attachment wounds, and nervous system patterns that developed over time.

Who I Support

Clients often come to therapy experiencing:

Grief and loss that feels unresolved or constant

Anxiety that keeps them on edge or interferes with daily functioning

Complex PTSD and trauma responses, including flashbacks, hypervigilance, or emotional overwhelm

Depression or emotional heaviness that feels stuck

Relationship difficulties or challenges regulating intense emotions

How I Work

I blend evidence-based therapies with empathy and curiosity so healing feels effective, supportive, and tailored to each client. My approach centers on helping clients feel seen, understood, and supported.

My work may include:

EMDR Therapy, to target distressing memories and deeply held beliefs
Internal Family Systems (IFS), for compassionate self-exploration and parts work
Polyvagal-informed and mindfulness practices, to calm and regulate the nervous system

CBT and DBT tools, to strengthen coping skills and shift unhelpful patterns

What Clients Often Notice

Clients frequently report feeling more grounded, more relaxed, and more in control of their emotional world. Healing focuses not on avoiding pain, but on learning how to move through it with clarity, resilience, and self-compassion.

Education, Licensure,
and Advanced Training

Get Started

I offer flexible morning, afternoon, and evening sessions in person at Peaceful Living MHC, located on the border of Scarsdale and Eastchester in Westchester, NY and Virtually for residents of New York, New Jersey, Connecticut and Florida. I welcome clients to explore what has been weighing on them and begin moving forward with greater peace and stability.

Schedule a free 15-minute consultation