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ANNABELLA LIPSON, LMHC

Annabella Lipson is a Licensed Mental Health Counselor at Peaceful Living Mental Health Counseling in Scarsdale, NY.

 

She enjoys working with young adults & adults who are dealing with depression, anxiety, PTSD and other heavy emotions that make it difficult to enjoy the present moment. 

 

Annabella has an innate ability to make her clients feel comforted and cared for as they confront their grief and loss.  She incorporates a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR Therapy, and Mindfulness practices in her counseling sessions.

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Annabella is available for morning, afternoon and evening appointments virtually or in-person Monday-Friday at Peaceful Living MHC, located on the border of Scarsdale and Eastchester in Westchester, NY.

Hi, I'm Annabella!

Licensed Mental Health Counselor

EMDR Certified Therapist

Complex PTSD Therapist

Westchester, NY

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My goal is to help you move through painful life experiences, and achieve peace with the past by finding internal and external sources of strength.

Do you:

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  • Struggle with grief and loss of a loved one?

  • Have overwhelming feelings of sadness or depression?

  • Have anxiety that is interfering in your daily life?

  • Feel constantly on edge and can't seem to relax?

  • Feel like you have difficulty in relationships with others? 

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I help clients process and honor their experiences, develop healthy communication skills, learn to tolerate and manage uncomfortable emotions and find ways to move forward in a way that honors their loved one and themselves.

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I use a variety of therapies, including:

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I specialize in helping clients who are struggling with:

  • PTSD related symptoms (such as: flashbacks, intrusive thoughts, nightmares, etc.) 

  • Constant Anxiety that makes it difficult to relax

  • Grief and Loss of a Loved One/ Bereavement

  • Depression

  • Panic Attacks

  • Constant Anxiety that makes it difficult to relax

  • Feeling present and enjoying the moment

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Therapy should be tailored to each individual in a way that helps benefit them the most- there is no "one size fits all." I use a combination of therapeutic interventions to best support your growth throughout the process. I look forward to working together to help you discover and make changes to become a better, and stronger self!​

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Call today so we can start working together!

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  • M.S. LMHC Mental Health Counseling – Mercy College

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Annabella is a graduate of Mercy College, with a Master's Degree in Mental Health Counseling.  She holds a License to practice Mental Health Counseling in the state of New York.  

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  • EMDR Certified Therapist by the EMDR International Association

 

Annabella is an EMDR Certified Therapist, meaning she has advanced training in the use of EMDR Therapy, including 20 hours of consultation and over 50 hours of experience using EMDR Therapy with at least 25 clients.  These advanced level certifications are on top of completing Levels 1 and 2 of an EMDRIA Approved Basic Training Program in the use of Eye Movement Desensitization and Reprocessing. Annabella also receives ongoing EMDR Consultation to make sure all clients are engaging in the safest and most effective forms of EMDR Therapy.​

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  • IFS Level 1 Trained by the IFS Institute 

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Annabella has completed level 1 training in Internal Family Systems (IFS), a gentle, evidence based approach to therapy. IFS helps people better understand the different "parts" of themselves, and work with them in a compassionate way. She integrates IFS into her counseling work to support a deeper self-awareness, emotional healing, and lasting personal growth. Annabella receives IFS consultation to ensure all clients are engaging in the safest and most effective forms of IFS. 

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