6 Tips to Stop Body Checking and Improve Body Image from an Eating Disorder Therapist in NYIn today's society, it is not uncommon for someone to struggle with their feelings towards how their body looks. We are constantly being...
6 Questions to Ask About Taking Your Child to a Therapist in Westchester, NYAs a parent/care-giver, you want what's best for your child. You want them to be happy and safe, and to thrive in life. Sometimes,...
EMDR Therapy: Breaking Down the 8 Phases (Part 2 of 4)What are Phases 3 & 4 of EMDR Therapy? Phase 3 of EMDR Therapy is known as the assessment phase. This phase is intended to be rather...
How to Achieve Acceptance Through EMDR Therapy in Westchester, NY“What do you mean I have to accept that this happened!? Why do I have to accept it and move on when they won’t even acknowledge the...