Struggling with anxiety, panic attacks, intense emotions, intrusive thoughts and can feel overwhelming without any support. You're looking for a real, relatable therapist who can help you gain clarity, find peace, and learn to gain emotional control over the many stressors in your life.  

Our counseling office in Eastchester, NY offers a warm and supportive environment so that you have space to heal.  All of our EMDR therapists in Eastchester, NY are experts in trauma informed care, meaning that we focused on what happened to you, not what's "wrong" with you. This helps you or your family member achieve freedom from anxiety, depression, symptoms of PTSD, childhood trauma, and more. 

We are dedicated to helping clients of all ages (children, teens and adults) go from stuck to thriving, hopeless to empowered, angry to peaceful, anxious to calm.  

It IS safe to feel your feelings, and we'll help you get there.

Contact us today to find out more about how we can help.